The correlation between yoga and board sports is brilliant! From your breath to the pure joy of living in the present moment. Follow our resident "yogi on board" 200HR RYT, Kodi Imondi @iwz_kodi for insight on how you can improve not only your riding, but your life - through the practice of yoga - beyond the asana. Kodi teaches yoga on the dock at Tower 5, inspired by Baptiste Methodology, throughout the warmer seasons.
There is an option to Stand-Up Paddleboard after class for $5! Bring your own SUP board or use one of ours. (supplies limited)
Stay tuned for the 2020 Tower 5 Yoga Class Schedule.