The correlation between yoga and the water is brilliant! From a simple breath of fresh air to the pure joy of living in the present moment, to practicing Blue Mind.
Follow @BlueMindYogaCo for insight on the science of Blue Mind and how you can achieve peak well-being through the practice of yoga by the waters edge - beyond the asana.
Come practice Blue Mind Yoga on the yoga dock at Tower 5; inspired by Blue Mind and the yogic lifestyle.
There is an option to Stand-Up Paddleboard for up to 1 hour after class for only $5! Bring your own SUP board or use one of ours. (supplies limited)
Stay tuned for the 2021 Blue Mind Yoga Class Schedule.
The Blue Mind Network’s Water, Wellness & Wonder Series Trailer